Alan Watts

I find that the sensation of myself as an ego inside a bag of skin is really a hallucination. What we really are is, first of all, the whole of our body. And although our bodies are bounded with skin, and we can differentiate between outside and inside, they cannot exist except in a certain kind of natural environment. Obviously a body requires air, and the air must be within a certain temperature range. The body also requires certain kinds of nutrition. So in order to occur the body must be on a mild and nutritive planet with just enough oxygen in the atmosphere spinning regularly around in a harmonious and rhythmical way near a certain kind of warm star.